Saturday, December 31, 2011

Happy New Year

It's been so nice for Ife to see all the vegan's coming to stay at our Bed and Breakfast. Asheville Vegan Accomidations. We now offer a few breakfast and dessert options including; raw sprouted granola, banana mash, fruit salad, coconut pancakes, raw caco moose, and pumpkin pudding. Ife enjoyed helping out tasting all these recipies.

Wednesday, December 21, 2011

Schooling Grandma

Ife's grandma was enjoying a visit with him and was touched by his sweetness, "what makes you such a good person?" Ife thought a moment and responded "because I don't eat Meat."

Monday, December 5, 2011

Holistic Holiday at Sea

Ife is really becoming a proud vegan child. He has been telling strangers that he is vegan and asking "Who put a chicken and pig in the soup?" We recently discovered that there is an actual vegan cruise called Holistic Holiday at Sea. We would very much like to manifest our family going. Ife helped us make a vedeo to promote the cruise. Please spread this vedeo around if enough people see this and enough go on the cruise we can go free please help this go viro.
I will now attempt to have the vedeo link appear. If it doesn't show up right away it's comming soon
Thanks for helping.

Wednesday, November 23, 2011

Great food @ Plant tonight! Think about traveling to Asheville? We have great veg food here and a wonderful veg bed n breakfast. Come join us!

Monday, November 21, 2011

Ife : Vegan promoter

Ife often comes to visit me during my break at work, at the French Broad Food Co-op. Today we were enjoying some lunch, when Ife noticed a customer some feet away taking something from the freezer. "I don't eat Meat Ife loudly declared." The customer came closer and tried to justify his planed consumption of animal flesh. Ife preceded to sing him a song he made up; "OHH Ohh Ohh I'm vegan. I eat real food like apples oranges and soup. Ohh Ohh Ohh yummy yummy. I'm vegan."
Way to go young vegan salesman!

Saturday, November 19, 2011

Asheville Vegan Accommodations (AVA)

We now offer a place for Vegan and Veg folks visiting the Asheville area to stay. please check out our link.

Thursday, October 6, 2011

Blue Print for Life!

Thank you everyone for keeping up with us! It is so excitinbg to have you here and we are so grateful. We have this new product here that we believe is a MUST that you add to your dietary repertoire. Whether you are vegan, veggin, veg-curious or meat-stream this definitely can be a benefit to your health bringing you closer to your quest of becoming that super-humanesque type of person you need to be! Just go here: <""> And try it out. If you find that this is not of any benefit to you (and we doubt that) just ask for a refund. No questions asked. We shall see you in good health. Be Well!

Saturday, July 30, 2011

Raw Green Summer Soup

3 avocados
2 Tomatoes (organic)
Large handful of cilantro
Corn from the cob scraped off
4 garlic cloves
TBSP of spirulina
TBSP red miso
Handful of dulse
Wedge of lime, squeezed

Put all ingredients into a food processor or blender.
Garnish with hemp seeds.

Wednesday, July 27, 2011

Be Healthy Yall. These products are awesome for you:)

Ocean's Alive Marine Phytoplanton

Saturday, January 29, 2011

Raw Butterscotch Bliss Cookies!

These are yummy and raw! I can't stop eatin' 'em! The recipe is as follows:
Ok family. These are called butterscotch bliss balls ad these are out of sight! Ingredients as follows:1C pitted dates1/2 C raw cashews2 T orange zest (the outer part of the orange, not the white bitter part)2 T raw coconut butter/oil, 1t vanilla extract.
Grind cashews in a blender unto a fine powder. Add the rest of ingredients except for orange zest. Blend until smooth and creamy. Roll into balls while folding in orange zest ad coconut flakes.
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Sunday, January 23, 2011

Happy New Year Everyone!

I pray that you are all in good health. :)
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