Thursday, May 6, 2010

Seaweed Amaranth Stew

1/2 cup of organic amaranth
6 cups of water
1/2 cup of tvp
4 large strips of kombu strips
1 1/2 tsp of garlic flakes
1 cup of crushed tomatoes
2 tsp of tumeric powder
1 tsp of basil
1 tbsp of sesame oil
1/4 cup of green peas
1/2 tsp of unrefined salt
1 tbsp of red miso

Bring water to a boil
Add oil and salt
Next add amaranth and tvp
Wait one minute before adding remaining ingredients EXCEPT
Let simmer for 20-25 minutes on low heat.
Turn off stove and after one minute add miso
Serves 4

Ife said "yummy!" and he wanted mommy and daddy to say yummy too.

No comments:

Post a Comment