Ife Eats Asparagus!!!

You read correctly. Ife actually reached out with his hands and casually, but consistently began eating pieces of asparagus of of the blue serving plate that was on the table whilst eating supper. WHOA!

Peep this really awesome asparagus recipe that had Ife demanding MORE!

Handful of asparagus
2 T coconut oil
handful of coconut flakes
3 cloves of garlic
small piece of ginger, grated
1 tsp of wheat-free tamari

Break asparagus in 1/2 with your hands. Cut the thicker pieces of the asparagus with a sharp knife. Heat coconut oil in a cast iron skillet, add the larger thicker pieces of asparagus for frying. Add coconut flakes, garlic and ginger. Cook 10 minutes stirring occasionally. Chop the smaller part of the asparagus and add tamari. Cook on low for another 5 minutes to taste.

Asheville Vegan Accommodations (AVA)

We now offer a place for Vegan and Veg folks visiting the Asheville area to stay. please check out our link. http://www.airbnb.com/rooms/233273

Blue Print for Life!

Thank you everyone for keeping up with us! It is so excitinbg to have you here and we are so grateful. We have this new product here that we believe is a MUST that you add to your dietary repertoire. Whether you are vegan, veggin, veg-curious or meat-stream this definitely can be a benefit to your health bringing you closer to your quest of becoming that super-humanesque type of person you need to be! Just go here: <"http://www.ezhealing.akealife.com"> And try it out. If you find that this is not of any benefit to you (and we doubt that) just ask for a refund. No questions asked. We shall see you in good health. Be Well!

Remove the Sweets and the Appetite Returns

Ife had a doctor's visit recently for an ear infection. After seeing his conventional pediatrician, anti-biotics were reluctantly prescribed. We dreaded the idea of adminstering these meds to him. We ended up seeing a wholistic doctor that Ife actually liked. She gave him a check-up and offered us some dietary options and a laundry list of things to do for our Son's optimal health. Some of the things on the list were no dairy (no preoblem, lol), no wheat, limited soy, no sugar and no cookies! It was a daily ritual that we'd give to him as we thought that these were healthy. They are spelt cokies sweetened with agave. The doctor gave us a stern NO. So we did all of the necessary supplements she prescribed and implemented the necessary dietary changes. Surely after a while we noticed some substantial improvement. Not in just his health, but his appetite! Now Ife appears hungry a lot more and he now eats more diverse foods. He is getting stronger and healthier than before and I believe that the power of his immune system is really starting to kick in. We are satisfied with our doctors and will recommend her to anybody!

Rawsome Energy Bars

1/4 cup of ground cacao nibs
1/2 cup of organic dry apricots
1/4 cup of organic raisins
1/2 cup of pumpkin seeds
1/4 cup of sunflower seeds
1/8 cup of rice bran oil
pinch of Real Salt
put all ingredients in a food processor do not over-blend. There still should be some crunchiness remaining. Form into balls. EAT!

Ife's appetite returns! After giving up the doctor recommended colloidal silver Ife's been eating like a pig.