Vegan Quiche Recipe! :o)

Preheat oven to 375 degrees F.
Have this;
1 unbaked 8" spelt pie crust
Sautee 2 Tbsp extra virgin coconut oil and 1 medium choppen: Cover thd onion

When onions are soft add to:
1 1/2 lbs. tofu, mashed
1/4 cup of nutritional yeast
3 Tbsp fresh lemon juice
2 Tbsp soy sauce
1 Tbsp dry mustard
1/2 tsp garlic powder
1/4 tsp black pepper

Mix well. Pour tofu mixture into pie shell. Bake for 45 to 60 minutes until set.
You can also put 1/2 cup of baked tempeh in the bottom of the crust and THEN fill it up with the tofu mixture and bake. Serves 6 to 8, hope you are hungry!!!
(This is idiot proof because if I can do it any one can, enjoy)