One Dollar For a Pint of Ice Cream!

Our freezer at the French Broad Food Co-op took an overnight break last night. However, they will never be the same again and this is why they must go! If you are in Asheville, NC come by the coop while they last. Vegan ice cream is going quick at $1 dollar per pint. Get you some!
Sent from my BlackBerry® smartphone, powered by CREDO Mobile.

Life is But Some Food

Ife loves to sing. Lately his songs have a right way and a funny way to be sung. Yesterday he was singing row row row your boat the funny way. "Row row row your boat gently down the stream, merrily merrily merrily merrily life is but some food." When we asked "Ife, is that the meaning of life? Food?" He answered, "Yes!" Interesting coming from a boy who won't even eat his dinner without frozen peas.

Redi-et Ethiopian Cuisine, OH YAY!

First of all, let me tell you that there is no standing Ethiopian eatery where we live in Asheville....YET. My wife and I had a chance to go out on a date and thank God for happycow, we found this one. We had been craving Ethiopian food for a very long time. Upon seeing this place, it was a cute little, but comfortable place. It was not set up for us to eat on the floor with our hands, but we liked it nevertheless. The first bread our waitress brought to us was not exciting in the least. I was hungry so I ordered a side of french fries; she laughed at me ;o) When our food came out, my wife and I were overjoyed! The food was the bomb! No forks or spoons needed thank you. She even gave us a side of bread to take home with us. (Don't even bother asking, lol) If I am ever on a family vacay in Myrtle Beach, we know where we are going out to eat.
p.s.: GET THE VEGGIE COMBO (You get 3 choice sampler!)! If you're on a date or with a friend, you get that and have her/him get the yummy spinach dish! Share the love yall.
Peace
http://www.veggie-baby.blogspot.com

Red Kneck Grove!

Sent from my BlackBerry® smartphone, powered by CREDO Mobile.

Ife makes the sale

Ife came to visit me on my break working at the Co-op. He asked for a bouncy ball like he does most days. I gave him a quarter and he happily put it in the bouncy ball machine and retrieved an orange bouncy ball. On our way back to the break room some customers asked for pine nuts. We walked them over to the pine nuts. Ife put a package of pine nuts in her hands. Then he picked up a package of dates. I asked Ife why he was picking up the dates, "Are you trying to sell them dates too?" "I'm trying to sell them dates too", he replied. The customers agreed to buy the dates and Ife told them,"I'm a very good helper."

Veg on the cheap July Co-op Sales

VEG ON THE CHEAP JULY CO-OP SALES
1. Wholsome Agave on sale 23.5 oz is $4.99 co-op Advantage coupon $1.00 off.
2. Thai Organic coconut milk $1.69.
3. Organic raw Sunflower Seeds
4. Wildwood organic Tofu burgers pack of two $2.79.
5. Cascade 10oz frozen vegies $1.99. Look for manufacture coupon on some of the packages for $1.00 of two.